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"What is your crisis? Value of anti-marriage or marriage?"

This was the theme given by Pastor Priest Edmundo Zenteno Cespedes double the annual meeting of the Methodist Church of Chile Pentecostal pastor with in Puente Alto, which also involved the collaboration of Pastor Gertrudis Herrera Zenteno .

With a lot of brothers held annual meeting provided marriage in the Cathedral Church of High Bridge, where he was exposed to the topic "What is your crisis ? (if any) "where they explained the various crises exist and can exist in marriage.

Some of the topics to be taught was "a soft answer does quell the furor" in which the reaction was explained that each of the spouses should be in a situation litigation.

As Pastor

Gertrudis Herrera addressed the membership with the theme "Rejoice with the wife of your youth."

After a time was exposed between the different types of crises that asota the world and how are you also take place within a marital relationship, starting with the crisis of 1929 where, for example, there was a large overhang in the country of Germany. And this echo through the comparison was made with the love that exists in a mate, because if there breach of trust means that there is a debt of love with each other.

was a lengthy meeting full of tips and experiences for couples who just begin as also for those spouses carrying a long journey together.

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several things and quite short.

several weeks ago to devote time to other things, which makes me almost impossible to renew the blog.

hanging 4 things go without arguing too much, because time is short, and I prefer ADVANTAGE on new challenges, more personal, sports.

1 last June 20 was in the 19th running ospreys, after peak week and doing just 100km. anbaso except attends, where I had good feelings after a long time without them.

but no excuse, since the form had to be more than fuck. this year we could put much better than last year and we could go to 5 minutes petardazo .


about 10 km front wheel punctured.
as Somport was rising, I met Miguelito compaprtimos and laughter as climbed 4 .

and fall, spike again ... with all the rain falling, often cold gotcha. I was looking up whit marie to catch some heat.

also got relatively , like Portalet that this last year I got in 20 minutes less. Hoz also got a pretty also and back flat within a small group .

7'29'15 could arrive, which means that for the next year I can leave later, with Jose and Albert, who came in 7'11 min.

... ... ...

2, last Sunday I did the 1st rise in btt a l'Hermitage Sant Joan .


was a combined course since day 24 was the same but running on foot.


went pretty well , the first 3 km along the former, yet in the first ramp I took down a bit strong.


cost me to adapt at first, the change did not work well and it was very hot, then and as the miles went by I was finding more and I passed up some corredoooooor ...

I ended 6 th (classifications and photos) , 40 min diving.




and 3 ... and finally, point out that my nephew is totaling podiums in the provincial South BCN.




agur !

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the AIGUA BONA.




Last Saturday I participated in my 2nd gear cyclist this year, coinciding with the 2 nd time he participated in the Bonaigua.

Pobla reached the 1 hour before departure, there and I met with several team members, Bernat, Jordi, Sergi, Angel ...


prepare everything and catacrack! Jose, in an attempt to change the saddle height, you will break the screw clamp on the post, go bad luck!

immediately went to the org. to see if we could solve the problem but nothing.

Albert and Juanito, stayed with him and after 2 or 3 minutes of the start, left them with the stem sealed Jose, and he could not fix otherwise.

were doing a good space heater relay, to podernos achieve.

were shot fast the first 60 km, it is rarely down to 35 kph.

port at the beginning is a little behind me in the big package and started to climb the Bonaigua podeer ligerita to go from people ... but ... the spark lasted just me note that my feet were not gradually i I climbed a snail's pace.

Albert had to close at all times and raising the Bonaigua, we made a 1 st stop technique, if not burst!

serious rain fell, as almost all the increase was quite wet.

crowned and played down to Viella, Albert stayed in the provisioning and I continue, take the opportunity here to eat something and cover myself a little.

anything else down, I meet Johnny, that he had caaido the camera with the bottle, getting is between the tire and the chainstay!

review damage and continue to go down ... cold! had frozen feet.

Viella ... we go heat! plays shed clothing. begins the ascent towards the tunnel. which start at a good pace going people, but in the avituallammiento before entering the tunnel I have to download this, and that was all gone and I could not get comfortable. then i pass me Angel encourages me but I can not get into his rhythm i let myself fall again.

before entering the tunnel, Juanito I hunted with a group. he and another escape within and I'm pulling the little group to the middle of the tunnel, where I reach Sergi, who ascended alone. I keep trying to climb alguine close to give some relief. did not work, so turn down the pace and encunete me, so there was no other.

get to the top of the tunnel, Juanito is going down alone, it rained hard and the wind was against it. try some relief but the only thing I get is tired and slow down the group ... so we apply the tactic CBR.

and so we did, Johnny and the Kid hid in the peloton and herding!

;-) I do not like that attitude, but that day I was not to support in relays, so ...

we go down and come to Pont de Suert, where the last comenazmos up and Perbes Viu ports.

here the great package is broken completely.
and climb and as I can because the cramps start to make an appearance.

is short but tough, even going so I can go to any other participant. Viu and I get little break down and then go up again and do the last mile of the climb to Perbes.

far I can see Johnny in the final supplies, jerry cans and fill that fa Avalle Baixada.
went down pretty fast
to Senterada and there could bind to a small group of about 5 for the last 10 km to the Pobla address.

were already painful cramps and everything, almost lost the group to stretch the adductors, still try to ignore the pain and kept on pedaling, go kill, or to go to win lol!

not wanting to be alone I did tighten them teeth, Soon cramps disappeared.

try to give some relief but there was one in the group who threw very hard, I mean I gave it and new brakes. so back to wheel, no more.

we Pobla and 3 to the group to sprint jajajaj ... that pathetic, it was with more rhythm than anything else ... well, it was fun!

my gps failure in the tunnel, and I reckon they were about 6 km 191km + to 7 minutes more than last year. 6'23 h.

happy to have finished next to Johnny, who just had a long run of 130 km ... to you I Paracas and above 3000 and I had to wait!

also happy that Jose was able to fix after searching through several stores Viella, the problem with clamp. his tiny little adventure, something happens every year ... this must be addressed!

Albert, could also round off the track but today I think it drags a bit consequ (¨) gums of climatology, Get Well ;-)
phenomenon
to Serravinyals to stay for 35! and finally, congratulations to Bernard, because lately is there before all the marches that have played lately, this has been the 3 rd!

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the best race ...

good long since do not write here, the issue is that I've been working and preparing for tests bomberillo work in the summer campaign, which, if all goes well, I'll start the 15th of June.

has undoubtedly been the best race. I refer to the 1000m and he had to run to stop and I felt good being able to achieve an even 3'06 could have gone down, but I'm happy. then up the rope I was also pretty good about 12 seconds in the lifting, rather than feared, also went well.


so this summer, I have to work! I remember last year left me unable to campaign and fucked me enough, and that I could not access buracraticos issues.

this year was no less because he had to file paperwork and travel and pabajo parriba ...

finally ... finally things seem to start to go well.

sports theme in the race I can only stress that makes my nephew. a couple of Saturdays ago was fifth in a province where there were many kids who came out to tope.el not feeling well and did all he could coming from behind.


Sunday he plays one in the provincial NCB south, to see if he fares better, that surely is yes.

about me, I played a couple of courses in a xallenger btt, quedendo 20 and 21, respectively, in the last blew, came to me an average of nearly 23 mph, yet we strive to turn over face the following tests.

this Saturday I have to Bonaigua. ire with much of Komando, Aalbert, Johnny and Jose Roldan also with teammates and Sergi Bernat. This year, being the tenth, have changed the direction of travel, so nothing but anger and start the thing up and to crown the Bonaigua will not stop 80km climb ... na not pass!